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Originally Posted On: https://ironlab.ca/why-hire-a-personal-trainer-5-important-reasons-to-consider/

 

People work with personal trainers for many different reasons. Mostly, it is to “get healthy”. And that looks different to everyone. But whether you want to lose weight, gain weight, get stronger or faster, a personal trainer can be a  valuable resource.

Your reason for wanting to get healthy is unique and specific to your life. But, no matter your reasons, a personal trainer will help you get there faster. If you want results, get assistance from a trained and experienced professional.

Still not sold on why you should hire a personal trainer? Keep reading to find out why that might just be exactly what you need.

Why You Should Hire a Personal Trainer

1. Maximize your results

Your personal trainer is there for you, and wants to see you succeed. Therefore they will do what they can to get you results as efficiently and effectively as possible. They’re qualified and educated to coach you on your fitness journey, and have a plan to get you to where you want to be. Getting the most of your training is just one of the few reasons to hire a personal trainer.

2. Reduce your risk of injury

A personal trainer will teach you how to perform exercises properly, effectively, and without injury. They will know how to create a progressive overload so you can get stronger without setbacks. They are there to maintain your form and ensure you don’t create any bad habits while working out. Not only will they keep you safe, but they will push you to your limits and you will achieve more than you thought possible. If you’ve been injured or not sure if you’re performing exercises correctly, you may be asking yourself should I get a personal trainer?

3. Detailed and Customized Plan

No two people are built the same, so therefore no two workout plans should be built the same. While you may save money in the short term by using basic online programs, they are not designed to suit your specific needs, or your current capabilities. Iron Lab personal trainers also provide nutrition and mindset guidance which is unique and specific to each individual. The plan’s also change and adapt depending on progress, minimizing the dreaded plateau that many people experience on their fitness journeys.

When asking yourself “do I need a personal trainer”, keep in mind you are really hiring a health and wellness coach. Your plans and programs are not just about working out. They encompass all aspects of what it means to be healthy, including nutrition, postural alignment, and aspects of mental health which can lead to a healthier and happier you.

4. Accountability and Support

A personal trainer is not only there to keep you on track in your workouts, but they are there to hold you accountable outside of the gym, with homework and nutrition. They are there to answer any questions you may have, as well as provide structure and emotional support when the going gets rough. A personal trainer makes it their goal to get you to your goals, so when you hire a fitness coach you know you’ve got someone doing everything they can to help you get there.

5. Time efficiency

Getting a workout plan that is customized to you and your goals and having someone with you every step of the way will get you to your goals faster than going it alone. Therefore, when you are asking yourself “is a personal trainer worth it?”, stop to think of how much longer it might take to get there on your own, not having a plan or structure. Or think of how in the long run it actually might cost you more making mistakes or going down different fitness pathways than paying more upfront to get it done the right way. In the end, personal trainers are worth the money.

Consider Iron Lab your Trusted Partner

Are personal trainers worth it? Should you get a personal trainer? Ultimately the choice is yours, but when doing so consider Iron Lab your first choice for personal training in Vancouver. We have extensive experience in getting results for our clients. Our life mission is to help you build the skills, the mindset, and what it takes to feel successful in all aspects of your life.

When you’re ready to get started, your first session is on us.

Iron Lab has helped thousands of people transform their lives. With industry experience of over 15 years, we know we can help you with your online training journey.

 

Final Thoughts

Why get a personal trainer? Many people are willing to spend money on a dinner or evening out, but they hesitate to spend when it’s going to benefit their health, or provide a less instant result.

Consider these questions:

• What is a lifetime of feeling good worth to you?
• If you were sick or had a chronic injury, what would you pay to get better?
• If you could imagine being offered a life where feeling healthy and happy all the time was as effortless as breathing – would you take that opportunity?
• If you could take advantage of that opportunity, with the best personal trainers in Vancouver, for less than a night out, isn’t that worth at least trying?

Many people think that when you hire a personal trainer you’re paying for someone to just walk (or yell) you through a sweaty workout. With Iron Lab personal training what you’re actually getting is many years of experience in health, fitness, and personal wellness. We don’t just take you through a workout, we give you the skills needed to change your life.

We can do everything we can to help you, but the first step has to come from YOU.

Still asking “why should I hire a personal trainer?” You will be leaps and bounds ahead on your fitness journey if you work with a personal trainer. Your motivation multiplies when you have someone holding you accountable. You also accomplish more than you ever thought possible when you have a certified professional on your team. For all the reasons above and more, that is why you should hire a personal trainer.

If you’re still unsure whether or not to hire a personal trainer, reach out and connect with us.