Originally posted on https://www.dentistrybydesigntx.com/dental-blog/how-to-prevent-tooth-decay/

Tooth decay occurs when your tooth enamel starts to deteriorate or is damaged due to an accident. The enamel protects the inside of your tooth, your roots, and its nerves. Once the enamel wears down or cracks, the inside of your tooth is vulnerable to bacteria. So, it is vital that you understand how to prevent tooth decay.

When you eat food or drinks that contain sugars or other harmful substances, they attack your teeth and start to break down the enamel. Over time, you may develop cavities and need a tooth repair in Richardson, TX.

What Happens During Tooth Decay?

Ultimately, tooth decay results in cavities. Your enamel may break down, or your gum line may recede. Gum recession, enamel breakdown, and gum disease can all expose the roots of your teeth to plaque buildup. This is the beginning of tooth decay.

You may suspect that you have tooth decay if your teeth start feeling sensitive to just about anything you eat or drink. Decay around the edges of your teeth is common in both children and older adults. However, in both cases, the decay is treatable. If you think that you may have tooth decay, we offer tooth decay restoration in Richardson, TX.

How to Prevent Tooth Decay

There are several ways that you can avoid tooth decay, such as:

• Brushing your teeth twice a day
• Using dental floss to clean in between your teeth
• Limiting your snacks and eating healthy
• Trying to use supplemental fluoride, if possible
• Refraining from chewing on hard substances that could break your teeth
• Taking care of any small issues right away

Try to keep your teeth clean as much as possible. Be consistent with brushing your teeth and flossing. The best time to brush your teeth is after breakfast and again after dinner at night. This keeps plaque from building up in your teeth throughout the day or night. Also, the importance of dental check-ups cannot be overstated.

Professional Tooth Decay Prevention

One of the best ways for tooth decay prevention is to visit your dentist twice a year. You can receive a checkup and teeth cleanings. Your dentist can assess areas where your teeth are the most vulnerable to make sure your enamel, roots, and gumline are still healthy.

If there are any signs of tooth decay or cavities, then your dentist can make recommendations on how to prevent tooth decay naturally from happening even further. Your dentist can also provide options for treatment if your teeth are in bad shape.

Schedule a Dental Exam And Learn How To Prevent Tooth Decay

If it has been too long since you last visited the dentist’s office, then contact Dentistry by Design. We offer a variety of cosmetic, preventative, and restorative dentistry services as well as dental x-rays. We can show you how to prevent tooth decay naturally and preserve your teeth for many years to come. Call us today at 972.752.2901 to schedule a consultation or teeth cleaning.