Houston Anxiety Therapy

Dec 05, 2019

Originally Posted On: https://www.pacementalhealthhouston.com/houston-psychiatric-disorders-treatment/houston-anxiety-therapy-psychiatrist/

Anxiety disorders affect more Americans than other types of mental illness. In fact, the National Institute on Mental Health reports more than 18% of U.S. adults suffer from anxiety. Some people also struggle to cope with their symptoms, which often leads to isolation, self-medication, and other troubling behaviors. Learn how the Houston anxiety therapy that the PACE Mental Health Houston anxiety clinic offers can help patients begin to live a more fulfilling life.

Why Finding an Anxiety Doctor in Houston Is Important

Man speaking during Houston anxiety therapy Many people experience unfounded fears every day. However, these concerns are part of anxiety, a mental condition that damages work, relationships, and socialization. Anxiety causes physical, mental, and emotional effects which an anxiety doctor in Houston can alleviate.

People suffering from anxiety commonly seek ways to soothe themselves and take away their symptoms. Of course, one of the ways many try to cope with anxiety is through alcohol or drug abuse. According to the National Institute on Drug Abuse, people with anxiety are two times more likely to suffer substance abuse and addiction than others. If this sounds like you, a Houston anxiety psychiatrist can help.

Sadly, self-medication using drugs or alcohol backfires. These substances make the symptoms of anxiety worse. At the same time, more and more substance abuse takes place to simply feel normal in daily functioning. This creates a slippery slope into addiction that an anxiety clinic in Houston can prevent.

This cycle of self-medication and substance abuse feeding the anxiety feels endless when you find yourself caught up in it. To end the cycle, you need the help of a Houston anxiety psychiatrist that the PACE Houston anxiety clinic offers. Otherwise, one condition keeps feeding the other in a never-ending and exhausting pattern of substance abuse and mental illness.

Types of Anxiety Disorders

There are many types of anxiety. Some of the most common ones treated by an anxiety doctor in Houston include:

Generalized anxiety disorder, causing almost continuous dread without reason
Social anxiety disorder, social phobia preventing healthy relationships with others
PTSD, anxiety developed after traumatic events
Panic disorder, uncontrollable terror
Specific phobias, fear of objects, situations or animals

Signs and Symptoms of Anxiety

Although there are various types of anxiety, many of the signs and symptoms are similar. Common indicators include:

Ongoing fear
Declining relationships
Diminishing work performance
Poor socialization skills
Low self-esteem

People with anxiety also feel helpless in stopping their fears. They tend to engage in substance abuse or overeat. When a person feels anxious they are prone to a range of strange reactions. They can feel or do a variety of things in order to cope or deal with their anxious feelings. Anxiety also causes strong physical reactions to non-threatening situations or objects and a wide variety of physical symptoms. Such physical symptoms are not guaranteed and vary from person to person. An anxiety doctor in Houston can help with many of these symptoms.

Common physical symptoms of anxiety include:

Shortness of breath, sweating, and rapid heart rate
Sleeplessness, chest pain, and feelings of choking
Trembling, nausea and stomach pain
Dizziness

To receive an anxiety disorder diagnosis, then people must experience symptoms of their anxiety almost every day for six months or more. But anyone experiencing ongoing fear needs professional therapy. With the right Houston anxiety therapy, you can learn how to live a more fulfilling life. The anxiety clinic in Houston at PACE Mental Health can help.