About 5-10% of people with low back will suffer from sciatica. As much as 70% of the population will deal with low back pain during their lifetime. Unfortunately, despite its prevalence, sciatica is not very well understood. Even those who suffer from it don't always realize...
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There are few experiences more difficult or heartbreaking than watching someone you love struggle with addiction. When someone you love is being controlled by their addiction you're often left feeling helpless and powerless. It seems like there's nothing you can do to help them. Even if...
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You’ve been feeling a bit sluggish and your body is always in pain. It could be because you have a sedentary job. These jobs pay better than your basic retail job but they can hurt your health. You need to be able to stretch and walk...
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Over 50% of the United States population takes one or more prescription medications. Since you're reading this, we're going to assume that you're among that group. We're also going to assume that you know how difficult getting your hands on prescriptions can be. Not only do...
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Multiple sclerosis is an intensely painful neurological condition that affects over 2.3 million people across the globe. The pain from MS can keep you from doing the things you love the most and spending time with those you care about. But an MS diagnosis doesn't mean...
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Your back is home to 140 muscles that connect to the rest of your body. That makes your back a central component to whole-body wellness and strength. If you want to feel strong and have an effective workout, then you must start with a sturdy core...
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Dental health is incredibly important, not just for your teeth, but for your entire body. In fact, dental disease has been linked to other health problems, such as heart disease, stroke, pneumonia, and low-birth-weight in infants. So it's important to have regular dental checkups every year,...
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More than 20.4 percent of adults have some amount of chronic pain. That means millions of people across the country are going through life with aches and pains that won’t go away. If you’re one of them, don’t panic. There’s always something you can do to...
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How common are cavities? The answer is they are quite common. According to the CDC, 20% of children between the ages of 5 and 11 will have at least one untreated cavity. What's the best way to prevent them? By brushing your teeth. Ideally, you want...
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If you've ever had a severe allergy attack, you know it's a lot more than a sneeze and sniffle. According to WebMD, 50 million Americans suffer from allergies every year. Unfortunately, our allergies get even worse during pollen season. With a few tips, you can prepare and...
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