Anxiety affects nearly everyone in one way or another. Now more than ever, we're living in uncertain times that may cause you more anxiety than you know how to handle. Thankfully, there are quite a few ways to ease stress and anxiety without resorting to prescription...
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Did you know that fatigue, digestive issues, joint pain, cold hands and feet, muscle cramps, and numbness in your extremities are all signs of poor blood circulation? Poor blood circulation is a common side-effect of an unhealthy lifestyle. For most people, poor blood circulation is a...
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More and more people are realizing that veganism is the best choice for their health, the planet, and the welfare of innocent animals. Even the most recent Oscars after-party had a wealth of delicious vegan options. If you're throwing an event for vegans or people who...
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Mobility issues plague nearly 19 million Americans, both young and old. Mobility is defined as the ability to have full use of your muscles and joints. If you can improve your mobility, you can improve your flexibility, fitness, reduce pain, and reduce the likelihood of...
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Are you aware of the connection between vaping and anxiety? Since the legalization of CBD, people have been searching for more ways and easier ways to incorporate this chemical into their daily lives to treat conditions like anxiety and depression. Keep reading to learn more about how...
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In our modern society, it's not exactly difficult to become stressed. Stresses lurk around every corner, just waiting to send our minds into meltdown mode. Fortunately, there are products available to help with these matters. Looking for some stress relief products? Then read on because we're...
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Do you know how big the CBD or cannabidiol market will be by 2025? According to experts, it could pull in anywhere from $15 to $20 billion in just 5 years, which isn't surprising. Many industries seem keen on joining the CBD bandwagon, from pharmaceuticals to...
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What is your gut flora? The gut flora or gut microbiome is a collection of microorganisms that live inside the digestive tract of every person. These microorganisms are helpful in proper digestion. An imbalance can have the opposite effect bringing about a variety of issues relating...
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If you're one of the 30 to 40 million Americans that grind your teeth at night, you intimately know that helpless, sinking feeling that comes with waking up with a headache and sore jaw for the third time in a week. While this feeling is awful,...
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The negative connotations about senior care are long-lived. The bad actions of a few have cast a negative light on nursing homes and assisted living facilities (ALF). The truth is that there are award-winning facilities out there to help your aging loved ones. There are over...
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