What Causes Loud Snoring? 5 Signs It’s Time to See a Doctor

Did you know that a whopping 37 million Americans regularly snore? Snoring is sometimes normal, and a lot less harmful when it comes from children. The occasional snoring while sleeping is a cause to be alarmed, as it is considered a natural process.

Your body needs some time to rest and relax before you wake up feeling refreshed and rejuvenated. Sometimes things might not quite go as planned when it comes to facing the daunting horrors of the night. Some could have issues with loud snoring, a sign that something sinister has taken root on their insides.

Wondering what causes loud snoring? Read on for five main signs that it may be time for a doctor’s visit.

1. Obesity

The fatty tissue around the throat can relax the airway, narrowing it and causing partial blockage during sleep. This can restrict air flow, leading to snoring. A person who is obese also tends to have an enlarged tongue and a reduced ability to move air through the airway tissue.

If you are obese and have been snoring loudly for some time, then it’s time to see a doctor. Doctors can then recommend treatment options that can often help reduce snoring and improve quality of life.

2. Alcohol Consumption

Although having an occasional drink may not have an effect, excessive alcohol consumption can cause frequent and loud snoring. After consumption of alcohol, muscles become relaxed and can collapse and partially close the airway.

This can lead to air turbulence in the airway, leading to loud snoring. It’s time to see a doctor if you feel exhausted during the day despite a full night’s sleep and being unable to sleep during the night.

3. Sinus Infections

Sinus infections cause inflammation and swelling of the sinuses, which can lead to increased nasal congestion and dryness. These sinus problems can result in snoring that is louder than usual.

If you experience congestion, facial pain or pressure, sore throat, fever, or bad breath along with loud snoring, it is recommended that you see a doctor to determine the exact cause of your snoring. You may want to consider visiting a sinus and snoring center as they may be able to help you find relief from your symptoms and reduce your snoring.

4. Allergies

Allergies can make nasal congestion worse, which can lead to labored breathing and more forceful snoring. Some allergies can cause the soft tissue that lines the airway to become swollen, further increasing the risk of snoring.

Allergies can cause inflammation in the nasal passages, resulting in the accumulation of mucus, which can make it even more difficult for air to pass through. It’s time to see a doctor if you experience difficulty sleeping, frequent waking due to snoring and lack of energy.

5. Cardiovascular Disease

Excessive snoring is a common sign of cardiovascular disease, as it can be caused by a narrowing of the airways or problems with the muscles of the throat. People at risk for cardiovascular disease should be particularly aware of loud snoring, as it may be an early symptom of a serious condition. You should see a doctor if you have sleeping issues, frequent fatigue, frequent headaches, shortness of breath, and sore throat.

Know What Causes Loud Snoring

There is a clear link between loud snoring and health issues that should not be ignored. If you or a loved one suffers from loud snoring, it’s time to see your doctor to check what causes loud snoring. Doing so can help you get a good night’s sleep and wake up feeling refreshed.

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