Avocados are not only delicious, but they have immense health benefits as well! Avocados are a great way to lose weight, get rid of bad breath, lower blood pressure, and improve your vision as well. Since avocados have higher healthy fats, they are able to help lower cholesterol too!

There are so many reasons to love avocados, from their health benefits and nutrition benefits to their ability to be made into guacamole! Who doesn’t love a big ole’ bowl of guac and tortilla chips?

In this video, we will go over the startling effects that eating an avocado every day may have on your body!

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