Originally posted on https://wishesplanet.com/how-to-find-catering-thats-under-the-keto-diet-carb-limit/

Do you need food for an event but are on a keto diet? Fret not.

Many people are doing keto diets because it allows people to eat as much as they want providing that they have a low amount of carbs. Carbs are common in many catering service foods because they try to make satisfying foods for a mass quantity of people.

However, there are many foods that they make which will benefit you because they’re low in carbs. Depending on the time of year, it will be easier to get a large amount of meat and vegetables, which are the main foods of a keto diet.

Read on to learn more about keto and how to find a catering service if you have a keto diet carb limit.

How Many Carbs on Keto

A ketogenic diet (keto) is a diet that consists of eating foods that are low in carbs. This means that things like bread, soda, and candy must be eliminated from your diet. Those that are doing keto generally load up foods rich in fat and protein.

Hungry on Keto

Many people complain that when they try keto, they often feel hungry. This because the body has to go through several internal changes to reach a state called ketosis. Ketosis is when your body starts running off of fat instead of carbs.

What to Look For In a Catering Company

There are many foods catering companies provide that will fit a keto diet. Even if a catering company doesn’t advertise that they have keto diet foods, they will almost ways have some. Here are some things you should look for when seeking one:

Food

When looking for a keto bakery, you’ll want to ensure that they provide foods like meat and vegetables. It’s common for catering companies to cook meats like turkey, chicken, and beef in mass quantities.

If you’re on a modified keto diet that revolves around restricting yourself to very low carbs, you can ask the catering service to use more butter. Butter is high in fat, allow you to feel full after eating little to no carbs.

Quality

Every catering service should have food of the highest quality. While they may be cooking large amounts of food, there’s no excuse to have food that doesn’t take good or look pleasing.

Keto diet foods aren’t difficult to look good because they’re basic foods, for the most part. When you find a service that you’re interested in, try to look at reviews and see if customers have posted pictures of their food.

Catering Services Will Allow You to Follow the Keto Diet Carb Limit

If you have an event coming up and are worried about not being able to eat any food, you don’t have to worry if you’re hiring a catering service. Providing that they cook basic things like meat and vegetables, you’ll be able to stick to your keto diet carb limit.

You don’t have to resort to things like keto diet pills during the event. No matter how many carbs you’re eating, whether it’s 20 or 50, catering services will work with you to make food that aligns with your diet.

Browse our blog to read more helpful articles about things that can help you if you’re on a special diet.